Ankle Pain Specialist

Once we have ruled out any underlying disease or problem such as fracture, the most common causes of ankle/foot pain are mechanical in nature. Incorrect alignment and muscular imbalances of the ankle and foot are often common causes. Poor biomechanics like flat arches of the foot leading to over-pronation or even poor footwear can be major contributing factors. Mechanical instability from prior injuries can also lead to abnormal movement patterns leading to tissue irritation and pain.

Once we have ruled out any underlying disease or problem, the most common causes of knee pain are usually mechanical in nature. Other than trauma from injuries or over-use, another commonly overlooked factor in knee pain, are changes in the function of the lower back, pelvis, and hip causing stress on the knee. If these areas are not well balanced it changes how we bear weight on the knee. Improper weight bearing on the knee joint over time is a common cause of knee injury and pain. 

With elbow tendon pain the damage can become so severe that it is difficult to hold up a glass of water or even do the normal activities of daily life such as buttoning your coat or lifting your purse or briefcase. The good news is there are some excellent treatments, that don't require surgery and can resolve the problem fairly quickly.

At our office, we take a holistic approach to ankle pain by treating the whole body, not just the injured ankle or foot. Since pain can stem from multiple factors, we begin with a thorough exam—including orthopedic, neurological, and musculoskeletal tests—supported by in-office imaging like X-rays or high-resolution ultrasound when needed. This helps us pinpoint the true cause of your discomfort.

From there, we develop a personalized treatment plan focused on natural, non-surgical recovery. Our approach may include manual therapy, physical therapy with customized exercises, chiropractic adjustments, acupuncture, and, if necessary, medication or injections to reduce pain and speed healing. We also evaluate lifestyle and biomechanical habits to prevent future injuries, aiming to get you back to the activities you love without surgery or downtime.

Accurate diagnosis is key, especially with tendon issues where tears often go unnoticed. Without imaging, treatments like stretching or exercise can worsen a tear rather than help it. That’s why we always confirm the injury before starting therapy.

For conditions like Golfer’s or Tennis Elbow, we often use Platelet-Rich Plasma (PRP) therapy—a non-invasive treatment that uses your body’s own healing cells to repair tendon damage. Usually completed in just a few visits, PRP can accelerate healing and help you avoid surgery.

By combining multiple specialties and advanced therapies, we offer a comprehensive, patient-centered approach that provides faster, lasting relief. Our patients consistently praise this integrated care, which helps them return to active, pain-free lives.